Centennial High School Swim & Dive

Below are links to several useful websites:

Purchase Swim Spirit Wear

Centennial Athletics

GHSA Swimming & Diving

GHSA State Qualifying Times - Swimming

Faster Open Turns

https://www.youtube.com/watch?v=6wr37EDpXMI

Faster Flip Turns

https://www.youtube.com/watch?v=HAE4PKsnkV0&t=102s

Explosive Block Starts

https://www.youtube.com/watch?v=So9TN0oB2QM

https://www.youtube.com/watch?v=5WSpdJ7A1-I

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